Garlic Cauliflower Mash
This garlicky cauliflower mash is an excellent replacement to mashed potatoes and is a great accompaniment to meat mains. This recipe requires a food…
Special Dietary Requirements: Dairy Free
Keto Avocado & Pea Mash
This summery keto side-dish is full of healthy fats and is a great addition to fish and meat dishes.
Southwestern Keto Chicken Salad
This keto take on a southwestern salad has all the flavour without the carbs.Tender green beans are mixed with tomato, onion and coriander for…
Keto Brussels Sprouts Breakfast Hash
This easy one pan keto breakfast is packed with low carb veggies, salty bacon and nutrient-dense eggs.This is a simple yet tasty option- perfect…
Tuscan Keto Steak Salad
This keto friendly Tuscan steak salad makes for a quick and tasty weeknight meal or weekend treat.The steak is rubbed in garlic, lemon and…
Low Carb Chicken and Fennel Salad
This refreshing low carb chicken and fennel salad makes for a great summer lunch, light dinner, or meal prepping option.Crisp lettuce and fennel are…
Keto Chicken Liver Skewers
These chicken liver skewers are protein-rich, nutrient-dense, quick to prepare and budget-friendly.Perfect served with a simple side salad or buttery green vegetables!
Keto Liver and Bacon Salad with Cranberries and Walnuts
This tasty liver and bacon salad is a great way to incorporate nutrient-dense liver into your diet. Not only is liver loaded with essential…
Smoked Mackerel and Chorizo Salad
This keto salad is loaded with healthy fats and flavour from smoked mackerel, aromatic chorizo and creamy avocado.This makes for a hearty lunch option or…
Keto Chicken Courgette Noodle Soup
This low carb adaptation of chicken noodle soup is loaded with nutrients and green veggies. This is ideal for batch cooking as you can prepare…
