Keto Scrambled Egg and Smoked Salmon Avocado Boats

Keto Scrambled Egg and Smoked Salmon Avocado Boats

 

Keto Scrambled Egg and Smoked Salmon Avocado Boats

Keto Scrambled Egg and Smoked Salmon Avocado Boats

These creamy scrambled eggs make for a decadent breakfast treat - perfect for lazy weekend brunches or when you fancy something a little different.
The recipe calls for the use of dairy, however, the cream can be omitted, and the butter replaced with olive oil to make the recipe dairy-free.
5 from 2 votes
Prep Time 9 mins
Cook Time 4 mins
Total Time 13 mins
Course Breakfast, brunch
Cuisine British, Mediterranean
Servings 2
Calories 571 kcal

Ingredients
  

  • 4 small eggs
  • 2 tbsp single cream (light cream)
  • 1 tbsp fresh chives finely chopped
  • 15 g unsalted butter
  • 30 g smoked salmon
  • 2 medium avocados ripe
  • salt and pepper to season

Instructions
 

  • Add the eggs to a mixing bowl along with the cream, chives, salt and pepper. Beat together well to combine.
  • Heat the butter in a frying pan (skillet) over a medium heat. Add the beaten egg mixture and allow it to settle and start cooking briefly.
  • Use a spatula or slice to scramble the eggs, cooking to preference.
  • Whilst the eggs are cooking, carefully slice each avocado in half lengthways and remove the pit. Peel away the outer skin, taking care not to break the avocado.
  • Once the eggs are cooked, divide equally between the four prepared avocado halves.
  • Roughly chop or flake the salmon and arrange on top of the eggs to serve.

Nutrition

Calories: 571kcalCarbohydrates: 24gProtein: 19gFat: 47gFiber: 17g
Keyword avocado, Breakfast, brunch, Easy, gluten free, keto, low carb, low carb recipe, Quick, Salmon
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Responses

  1. I’ve just made this recipe for lunch, as it happened I had all the ingredients handy. It came out delicious however I had a bit of a difficult time with presentation, I couldn’t set it up without the egg mixture rolling out of the avocado half, not a bad problem. Love the recipe, thank you.