Keto Courgetti Spaghetti
Keto Courgetti Spaghetti
Keto Courgetti Spaghetti or spiralised zucchini is a great keto side dish, as courgette is a low-carb vegetable and is a great replacement for noodles and pasta.
Give this dish an Italian twist by adding some fresh basil!
Ingredients
- 1 medium courgette (zucchini)
- 1 tbsp unsalted butter
- salt and pepper to season
Instructions
- Using a spiralizer or a potato peeler, spiralize or peel thin slices of courgette. If peeled, you can chop the courgette lengthways to create more of a spaghetti texture.
- Heat the butter in a frying pan (skillet) on a medium heat and add the courgette. Season with salt and pepper and cook for 5-10 minutes until the courgette softens.
- Add the optional basil, mix and serve.
Nutrition
Calories: 67kcalCarbohydrates: 3gProtein: 1gFat: 6gFiber: 1g
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