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Low Carb & Ketogenic Diet Recipes

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Keto Courgetti Spaghetti

Keto Courgetti Spaghetti

 

Keto Courgetti Spaghetti

Keto Courgetti Spaghetti

Keto Courgetti Spaghetti or spiralised zucchini is a great keto side dish, as courgette is a low-carb vegetable and is a great replacement for noodles and pasta.
Give this dish an Italian twist by adding some fresh basil!
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Italian
Servings 2
Calories 67 kcal

Ingredients
  

  • 1 medium courgette (zucchini)
  • 1 tbsp unsalted butter
  • salt and pepper to season 

Instructions
 

  • Using a spiralizer or a potato peeler, spiralize or peel thin slices of courgette. If peeled, you can chop the courgette lengthways to create more of a spaghetti texture.
  • Heat the butter in a frying pan (skillet) on a medium heat and add the courgette. Season with salt and pepper and cook for 5-10 minutes until the courgette softens.
  • Add the optional basil, mix and serve.
Keyword courgette, dinner, Easy, gluten free, keto, low carb, low carb recipe, Noodle, Noodles, Pasta, Quick, Vegetarian, zucchini
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