Keto Avocado & Pea Mash

Keto Avocado & Pea Mash

 

Keto Avocado & Pea Mash

Keto Avocado & Pea Mash

This summery keto side-dish is full of healthy fats and is a great addition to fish and meat dishes.
5 from 1 vote
Prep Time 10 mins
Cook Time 3 mins
Total Time 13 mins
Course Lunch, Side Dish
Cuisine Australian
Servings 2 people
Calories 198 kcal

Ingredients
  

  • 75 g peas fresh or frozen
  • 1 avocado mashed
  • ½ lime juiced
  • 2 tbsp fresh mint chopped
  • salt and pepper to season

Instructions
 

  • Bring a pan of water to the boil. Add the peas and leave to cook for 3 minutes. Drain the water and set the peas to one side to cool.
  • Season the mashed avocado with salt and pepper and add the lime juice and mint. Mix well and set to one side.
  • Mash the now cooled peas and mix into the avocado mix. Season to taste and enjoy!

Nutrition

Calories: 198kcalCarbohydrates: 16gProtein: 4gFat: 16gFiber: 10g
Keyword avocado, Dairy-Free, gluten free, keto, lime, Mint, Summer, Vegan, Vegetarian
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