Keto Almond and Coconut Porridge

Keto Almond and Coconut Porridge

 

Keto Almond and Coconut Porridge

Keto Almond and Coconut Porridge

This keto porridge is a great low carb alternative to oats for a warming and hearty start to the day.
Although the recipe is free from any added sweeteners, feel free to add your own preference of low carb sweetener if required.
3.75 from 8 votes
Prep Time 7 mins
Cook Time 7 mins
Total Time 14 mins
Course Breakfast
Cuisine British
Servings 2
Calories 419 kcal

Ingredients
  

  • 55 g ground almonds
  • 5 tbsp desiccated coconut
  • 1 tsp ground flaxseed
  • 2 tbsp macadamia nuts very finely chopped
  • 480 ml almond milk
  • 1 tbsp coconut oil
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 7 raspberries
  • a pinch of sea salt

Instructions
 

  • Add the ground almonds, desiccated coconut, flax and macadamia nuts to a small saucepan.
  • Pour over one cup of almond milk and leave to soak and absorb for 5 minutes.
  • Add the coconut oil, cinnamon, ginger and salt to the pan and turn the heat to low. Stir to combine, melting the oil.
  • Add the remaining milk and bring to a gentle simmer.
  • Simmer for 4-5 minutes stirring regularly, until the porridge has thickened and is hot through.
  • Adjust seasoning and add sweetener if required. Add more almond milk for a thinner consistency.
  • Top with fresh raspberries to serve.

Nutrition

Calories: 419kcalCarbohydrates: 14gProtein: 9gFat: 40gFiber: 7g
Keyword Almond, Almonds, coconut, Dairy-Free, keto, low carb, low carb recipe, oatmeal, Porridge, Vegan, Vegetarian
Tried this recipe?Let us know how it was!

Responses