Low Carb Chorizo and Egg Muffins
These egg muffins are packed with fats and flavour from smokey chorizo, tender kale and aromatic rosemary. A little extra paprika is added to…
Main Ingredient: Meat
Low Carb Spicy Chicken and Peanut Noodle Salad
This low carb spicy chicken noodle salad is light, crunchy and refreshing and served with a peanut and lime dressing. This is a great…
Southwestern Keto Chicken Salad
This keto take on a southwestern salad has all the flavour without the carbs.Tender green beans are mixed with tomato, onion and coriander for…
Creamy Italian Keto Chicken
This creamy keto chicken dish is rich with aromatic Italian herbs, sweet tomatoes, salty olives and tender kale.Perfect served with a side salad or…
Keto Brussels Sprouts Breakfast Hash
This easy one pan keto breakfast is packed with low carb veggies, salty bacon and nutrient-dense eggs.This is a simple yet tasty option- perfect…
Italian Pork Ribs
These Italian inspired pork ribs are coated in an aromatic marinade and oven-baked until tender and caramelised. These are a great addition to a…
Tuscan Keto Steak Salad
This keto friendly Tuscan steak salad makes for a quick and tasty weeknight meal or weekend treat.The steak is rubbed in garlic, lemon and…
Low Carb Chicken Puttanesca
This low carb puttanesca is topped with tender chicken on a bed of courgette spaghetti.This is a great option for weeknight dinners – packed…
Keto Parmesan and Chicken Bake
This simple chicken bake is topped with chopped tomatoes and a golden crumb of parmesan, ground almonds and aromatic rosemary.This is a quick prep…
Low Carb Chicken and Fennel Salad
This refreshing low carb chicken and fennel salad makes for a great summer lunch, light dinner, or meal prepping option.Crisp lettuce and fennel are…
