The Carb Dodging Challenge Starts Soon...

Keto Beef and Liver Meatball Soup

  Our hearty nourishing beef and liver soup is packed with flavour and nutritional benefits.  Liver is one of the most nutritionally dense foods on the…

Keto Turkey Casserole

  Our Keto Turkey Casserole is a rich, tasty creamy dish packed with low carb vegetables, juicy turkey breast and topped with flavoursome parmesan cheese…

Keto Beef and Broccoli Muffins

  These beef and broccoli muffins make a great protein-rich breakfast, lunch or snack option, and are absolutely ideal for batch cooking and refrigerating or…

Keto Lamb Pilaf

  Our Carb Dodging Lamb Pilaf recipe is based on a traditional Indian rice dish, but instead of boring white rice we are using nutritious…

Keto Beef and Onion Soup

  This delicious soup is a great way to keep warm and hydrated. We have prepared this recipe with grass-fed beef, but you can also…

Keto Chicken Noodle Soup

  This simple Chicken Noodle Soup is healthy, satisfying and tastes amazing. Warming and nutritious, this makes a great option for lunches and winter evening…

Low Carb Spring Roll in a Bowl

  We have simplified and upgraded the spring roll, into a nutritious and easy to put together carb dodging delight. Basically minced beef, finely shredded…

Low Carb Dirty Rice

  Dirty rice, also called Cajun Rice, originates from Louisiana and other Southern USA states. Our Low Carb Dirty Rice includes minced meat, bell pepper,…