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Avocado Dip

This dip is the creamy, zesty cousin to guacamole.  Whizz together in around 6 mins and serve along side grilled chicken, steak or low carb…

Keto Prawn Mayo Avocado Boats

  These keto avocado boats are topped with crisp lettuce and a simple prawn mayo with sour cream and a hint of smoked paprika. Simply…

Keto Almond and Coconut Porridge

  This keto porridge is a great low carb alternative to oats for a warming and hearty start to the day.Although the recipe is free…

Keto Raspberry and Coconut Smoothie

  This raspberry and coconut smoothie is deliciously creamy with a hint of lime and mint. A great option for breakfast on the go.The recipe…

Keto Avocado Gazpacho

  This keto gazpacho is a quick and easy lunch or dinner option loaded with healthy fats, low carb veggies and aromatic herbs.The gazpacho can…

Smoked Mackerel and Chorizo Salad

This keto salad is loaded with healthy fats and flavour from smoked mackerel, aromatic chorizo and creamy avocado.This makes for a hearty lunch option or…