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Keto Courgetti Spaghetti

  Keto Courgetti Spaghetti or spiralised zucchini is a great keto side dish, as courgette is a low-carb vegetable and is a great replacement for…

Low Carb Chicken Puttanesca

  This low carb puttanesca is topped with tender chicken on a bed of courgette spaghetti.This is a great option for weeknight dinners – packed…

Keto Chicken Courgette Noodle Soup

  This low carb adaptation of chicken noodle soup is loaded with nutrients and green veggies. This is ideal for batch cooking as you can prepare…

Low Carb Courgetti Bolognese

  A firm family favourite, this Bolognese with courgette (zucchini) noodles reduces the carb load of pasta to offer a Keto-friendly take on this classic…

Keto Courgetti Mushroom Carbonara

  This mushroom carbonara is a low carb take on a classic favourite. Spiralised courgette is used in place of traditional spaghetti as the perfect…