Congratulations on educating yourself in the low-carb way. It’s a journey that has been life-changing for so many people.
But if there is one thing I repeatedly hear when people start out, it’s that they get confused by contradictory advice on YouTube.
They tell me how relieved they are to find advice from a doctor who has done what they’re trying to do.
Sharing my weight loss journey meant I was completely overwhelmed by patients coming to see me who wanted to do the same thing.
In 2020, I started running online group programs to support people through those first few weeks to help them get started in the best way possible.
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