Congratulations on educating yourself in the low-carb way. It’s a journey that has been life-changing for so many people.

But if there is one thing I repeatedly hear when people start out, it’s that they get confused by contradictory advice on YouTube.

They tell me how relieved they are to find advice from a doctor who has done what they’re trying to do.

Sharing my weight loss journey meant I was completely overwhelmed by patients coming to see me who wanted to do the same thing.

In 2020, I started running online group programs to support people through those first few weeks to help them get started in the best way possible.

If you’d like to learn more about this, click the button below.