Spicy Sausage Keto Spaghetti

  This spicy sausage spaghetti is ideal for quick and easy weeknight dinners and the sauce can easily be made ahead in batches for freezing.The…

Low Carb One Pan Full English

This low carb take on a full English is packed with flavour and prepared in one pan – keeping the washing up to a minimum!…

Low Carb Broccoli Pesto Soup

  This broccoli low carb soup is infused with a rich spinach and basil pesto packing it with flavour as well as nutrition. This makes…

Low Carb Chicken and Chorizo Ravioli

These deliciously rich ravioli parcels are stuffed with a blend of creamy ricotta, tangy parmesan, aromatic chorizo and wilted spinach. Wafer thin chicken slices are…

Keto Gyros Chicken Salad

  A light and refreshing yet still satiating dinner option, this low carb chicken gyros salad is packed with flavour and just requires some marinating…

Low Carb Salmon Nicoise Salad

  This low carb take on a Salmon Nicoise Salad is packed with healthy fats from omega-3 rich salmon and organic eggs. Tender radishes are…