Low Carb Courgette and Spinach Soup with Mint
This refreshing soup makes for a light low carb summer lunch served warm or chilled.For added texture and an extra nutritional boost, try crumbling…
This refreshing soup makes for a light low carb summer lunch served warm or chilled.For added texture and an extra nutritional boost, try crumbling…
This light and refreshing keto inspired summer salad is loaded with flavour and fats. The added texture from sweet strawberries, crunchy pecans, tender spinach…
These low carb salmon fishcakes are packed with low carb veggies, salty capers, and a hint of zesty lemon.The fishcakes are lightly breaded with…
This low carb soup is inspired by a classic paprikash, rich with aromatic paprika and sweet bell pepper.Loaded with flavour, fats and low carb…
This keto gazpacho is a quick and easy lunch or dinner option loaded with healthy fats, low carb veggies and aromatic herbs.The gazpacho can…
This smoked haddock low carb chowder has a rich and creamy broth packed with tender leeks and topped with crispy bacon crumbles.This makes for…
This slow cooker turkey stew is packed with Mediterranean flavours and low carb vegetables to provide a hearty and warming lunch or dinner. Perfect…
This rich buttery pate is a great way to incorporate more nutrient-dense organ meat into your diet.Sautéed chicken livers are blended with aromatic sage…
These chicken liver skewers are protein-rich, nutrient-dense, quick to prepare and budget-friendly.Perfect served with a simple side salad or buttery green vegetables!
This simple chicken meal prep is packed with classic Mediterranean flavours and is a great way to jazz up weekday lunches. Each element of…