Keto Beef and Fennel Casserole

  This keto beef and fennel casserole has a rich tomato and balsamic sauce and is complemented by aromatic fennel. Perfect served alongside a portion…

Low Carb Chorizo and Egg Muffins

  These egg muffins are packed with fats and flavour from smokey chorizo, tender kale and aromatic rosemary. A little extra paprika is added to…

Low Carb Cream of Artichoke Soup

  This creamy artichoke soup is velvety smooth and topped with crispy bacon.Soup is a great option for batch cooking on a low carb diet.…

Low Carb Pork Paprikash Soup

  This low carb soup is inspired by a classic paprikash, rich with aromatic paprika and sweet bell pepper.Loaded with flavour, fats and low carb…

Slow Cooker Low Carb Turkey Stew

  This slow cooker turkey stew is packed with Mediterranean flavours and low carb vegetables to provide a hearty and warming lunch or dinner. Perfect…

Cuban Keto Beef Stew

This Cuban keto beef stew is rich with a thick tomato sauce, sweet peppers, salty olives and melt in the mouth shredded beef. Great with…

Keto Beef and Spinach Lasagna

  This low carb take on a classic lasagne is rich with layers of tender beef, a thick and creamy cheese sauce and thinly sliced…

Low Carb Pork and Chorizo Meatballs

  These Spanish inspired meatballs are baked in a rich, smokey tomato and chorizo sauce and topped with tangy manchego cheese. Perfect served alongside a…